The relationship between personality and physical health is important and well-researched:

• Aging and life’s experiences may cause stress and inappropriate responses with negative personality changes that may result in
• poor physical and mental health.
• conflicts with others.
• unhappiness, depression, anxiety, and other problems.

Unwanted behavioral change may be prevented or modified through self-help or, when needed, with professional assistance.  Before self-help can be implemented it is necessary to identify the problems - a Personality or Relationship Checkup should be completed.

Two checkups may be completed on this site: 1) Individual and 2) Relationship.

• If you are primarily interested in your own behavior then complete the Individual checkup.
• If you and a partner would like to explore your relationship then complete the Relationship checkup.

Click the Example button to review the sample reports.

Click the My Checkup button to complete the inventory.